S Church St, Murfreesboro, TN 37127 USA

Questions? Call us: 615-488-4807

How Martial Arts Can Change Your Life: Discover the Secrets of Phoenix Martial Arts in Murfreesboro

Uncover the art of self-defense & self-awareness at Phoenix Martial Arts in Murfreesboro. Learn techniques to strengthen your mind, body, & spirit. Overcome fears, conquer obstacles, & achieve personal goals with the guidance of dedicated instructors in a friendly & inclusive environment.

Get Started Now
A man and a boy are practicing martial arts in a gym.
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Uncover the art of self-defense & self-awareness at Phoenix Martial Arts in Murfreesboro. Learn techniques to strengthen your mind, body, & spirit. Overcome fears, conquer obstacles, & achieve personal goals with the guidance of dedicated instructors in a friendly & inclusive environment.

Get Started Now
A man and a boy are practicing martial arts in front of a phoenix logo

How Martial Arts Can Change Your Life: Discover the Secrets of Phoenix Martial Arts in Murfreesboro

Uncover the art of self-defense & self-awareness at Phoenix Martial Arts in Murfreesboro. Learn techniques to strengthen your mind, body, & spirit. Overcome fears, conquer obstacles, & achieve personal goals with the guidance of dedicated instructors in a friendly & inclusive environment.

Get Started Now
A man and a boy are practicing martial arts in a gym.
A white background with a few lines on it

About Us: Phoenix Martial Arts, Murfreesboro

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If you are looking for a martial arts school that can help you develop your physical and mental skills, look no further than Phoenix Martial Arts in Murfreesboro, Tennessee. Phoenix Martial Arts is a family-owned and operated school that offers classes for kids, teens, and adults of all skill levels and backgrounds. You will also learn the values of discipline, respect, and sportsmanship, which will help you succeed in life. At Phoenix Martial Arts, you will be trained by certified and experienced instructors who are passionate about sharing their knowledge and expertise with you. They will guide you, challenge you, and support you every step of the way. By joining Phoenix Martial Arts, you will not only learn how to defend yourself, but also how to grow as a person. You will gain confidence, fitness, and happiness. You will also join a community of like-minded people who will inspire you and motivate you. Don't miss this opportunity to transform your life with Phoenix Martial Arts. 

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Nick Cotellese

Master Instructor

GET READY TO SOAR & UNLEASH THE BRILLIANCE WITHIN YOU.

Transform Your Mind, Body & Spirit With The Best Martial Arts in Murfreesboro, Tennessee

Self Defense Skills

Martial arts is not only a sport or hobby, but also a life-saving skill that equips you and your child with the ability to protect themselves and thrive in various scenarios. Whether it's facing a street fight, a home invasion, or a natural disaster, martial arts teaches practical techniques and strategies to avoid, escape, or neutralize potential threats. Your child will gain the confidence and composure to handle real-world dangers with ease.

Increased Mental Clarity

Meditation is an amazing technique that can help parents and kids alike. It improves mental clarity, teaches how to manage stress, and stay calm when things get tough. By focusing your attention, regulating emotions, and nurturing awareness, meditation empowers you to navigate life with ease.

Stress Relief

Experience the perfect balance of body and mind through Martial Arts. This stress-relieving practice combines physical exercise, mental focus, and emotional balance, offering parents and kids a path to achieve harmony and endorphin bliss.

Improved Physical Fitness

Discover a fitness revolution that can transform your family's health and well-being. Martial arts combines cardio, strength, and mobility exercises to enhance functional strength, flexibility, and overall wellness. Join us to experience the benefits of this holistic approach to fitness!

Greater Self Confidence

Martial arts is not just an exercise routine; it's a way of life that can enhance your child's self-confidence, instinctual awareness, and ability to overcome challenges. By teaching them how to utilize their body and mind as powerful tools for personal growth and success, martial arts empowers kids to face any physical or mental obstacle with resilience and determination.

Community Interaction

Connect with your community and experience a sense of family through martial arts. It goes beyond being a sport or hobby; it provides opportunities for parents and kids to connect, learn, and grow with like-minded individuals who share similar interests, values, and goals.

View Our Web Special & Access Our Schedule

Secure your spot & get started today with our TOP SECRET online web special!

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Discover the World of Martial Arts - Self-Defense, Respect, Courage, Leadership, & More. Join Our Family For an Amazing Journey!

Your Ultimate Guide to Power, Confidence, & Success

At our martial arts school, we believe that martial arts is more than just a way of fighting, it is a way of living. We believe that martial arts can help you develop the values of respect, honesty, courage, and compassion, and apply them in every situation. We believe that martial arts can help you achieve your goals, overcome your challenges, and enjoy your life. That's why we offer the best martial arts training in the area, with experienced and certified instructors, a friendly and supportive community, and a variety of classes and programs to suit your needs and interests. Join us today and see for yourself why our martial arts school is the best investment you can make for yourself and your future.

Master Essential Skills for Success in Today's World!

If you are looking for a martial arts school that will inspire you and your kids to greatness, look no further than Phoenix Martial Arts. Phoenix Martial Arts is the premier martial arts school in the area, offering world-class instruction, state-of-the-art facilities, and innovative teaching methods. At Phoenix Martial Arts, you and your kids will learn from the best instructors in the industry, who are passionate, experienced, and certified. You and your kids will also train on custom mono-print mats, which are designed to limit impact injuries and provide comfort and safety. You and your kids will also benefit from our innovative teaching methods, which instill discipline and self-confidence in students from the moment they step onto the mat. Phoenix Martial Arts is more than just a martial arts school, it is a place where you and your kids can grow, learn, and achieve your dreams. Contact us today and find out why Phoenix Martial Arts is the best choice for you and your family.

kids martial arts

Kickstart your kid's journey with Kids Martial Arts!

Kids Martial Arts is more than just a fun and exciting program. It's a life-changing experience that teaches your child martial arts, fitness, and life skills. Whether your kid is 4 or 14, they will love learning from our expert instructors, making new friends, and discovering their true potential. Don't miss this opportunity to give your kid the best gift ever. Enroll today and get a free trial class!

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teens martial arts

Unleash your inner warrior with Teen Martial Arts!

Teen Martial Arts is the ultimate program for teens who want to challenge themselves, learn new skills, and have a blast. You will learn martial arts, self-defense, and fitness from our experienced and friendly instructors, who will help you grow and excel. Whether you are a beginner or a pro, you will fit right in our diverse and supportive community. Join us today and get a free uniform and belt!

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adult martial arts

Transform your life with Adult Martial Arts!

Adult Martial Arts is the perfect program for adults who want to improve their health, confidence, and well-being. You will learn martial arts, self-defense, and fitness from our professional and passionate instructors, who will guide you every step of the way. No matter your age, background, or ability, you will find a home in our welcoming and friendly community. Register today and get a free trial week!

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Frequently Asked Questions

See some of our most common questions and answers below, or call us at 615-488-4807

  • What is a beginner's class expectation?

    Beginning a martial arts program can be daunting, but there's nothing to worry about! A beginner's class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.

  • How can I prepare for my first martial arts class?

    Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.

  • Is Martial Arts dangerous?

    Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.

  • What should I wear to class?

    For your first few classes, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to commit to a specific martial art, you will need to purchase the appropriate uniform and any necessary protective gear.

  • Can Martial Arts cause injury?

    Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

  • How often should I attend classes to see progress?

    Consistency is key to progress in martial arts. We recommend attending classes at least two to three times a week to build a strong foundation and continually develop your skills.

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Why Choose Phoenix Martial Arts in Murfreesboro, Tennessee

Martial Arts for Self-Defense

Discover Martial Arts with a Twist! Learn self-defense techniques and boost confidence with our dynamic training sessions guided by experienced instructors. Empower yourself on and off the mat while having a blast!

Physical Fitness and Martial Arts

Discover discipline, skill, and confidence through the integration of diverse martial arts techniques. Our studio offers more than just a physical workout; we cultivate a holistic martial arts experience.

Martial Arts for Personal Growth

Martial Arts cultivates mental discipline, self-confidence, and respect, offering a transformative experience that shapes character and extends far beyond the realm of martial arts practice. Enhance your personal development journey with Martial Arts.

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